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Personalized yoga sessions from 30 to 90 minutes are designed to fit your schedule. Our gym classes bring fitness directly to your home, with no equipment needed. Our skilled instructors come to your house and teach basic gym skills tailored to your fitness level and goals. Enjoy a personalized workout experience that fits into your schedule and helps you improve strength and overall well-being, all from the comfort of your own home. Our goals include improving physical fitness, building strength and endurance, enhancing flexibility and balance, and promoting overall well-being. The benefits of our classes include personalized attention, convenient home-based workouts, no need for gym equipment, flexible scheduling, and a safe environment for all fitness levels. The process involves an initial consultation to assess fitness levels and set goals, customized workout plans, instruction on proper form and techniques, continuous monitoring and adjustments, and motivation and support to achieve fitness goals. Clients must have their own mat and a peaceful space, with minors supervised. Custom plans will support your wellness journey, and any public space usage will incur fees payable by the client.
Personalized basketball coaching is available in sessions from 30 to 90 minutes. During classes, clients will learn how to all three types of basketball, which is Leather, Synthetic and Rubber. The training will focus on tactics and techniques for client to master the game. Clients provide the court and supervision for clients under 18. Individualized plans focus on basketball skills, with public court fees paid by the client. Our basketball classes offer personalized one-on-one training at home. Instructors teach basic basketball skills to improve fitness, teamwork, and confidence. After an initial assessment, we create tailored training plans and provide continuous support to help you progress.
Soccer training is customized to your schedule, ranging from 30 to 90 minutes. During the training, clients will learn how to play soccer, all tactics and techniques to master the game. A suitable field is required, as well as supervision for minors. Clients are responsible for any fees for public field use. Our soccer classes bring the excitement of the game to your home with one-on-one instruction. Instructors teach basic soccer skills, aiming to improve fitness, coordination, and game understanding. The process starts with an initial assessment, followed by personalized training plans and continuous guidance.